Jose Luis-Reig and Jon Kabat-Zinn have met at Mindfulness International Congress in Zaragoza

30/06/2018

José Luis-Reig and Jon Kabat-Zinn have met at the International Congress of Mindfulness held in Zaragoza.

Jon Kabat-Zinn is known worldwide as the father of Mindfulness when he created the MBSR (Mindfulness-Based Stress Reduction) program in the field of health.

Kabat-Zinn himself learned from Buddhist masters such as Thich Nhat Hanh and transferred this millenary knowledge to the scientific realm through research.